· Easy to follow 4-day plan
· Vegan/Vegetarian Protein
· With choline to contribute to the maintenance of normal liver function
· Make sure you have a minimum intake of two liters of water a day
Days 1-2 focus on restricting calories whereas days 3-4 focus on incorporating more healthy, green, solid foods into the diet. Throughout the 4-day program, you will reflect on how the body feels overall, how it reacts to the products, and what sorts of changes are noticed to help promote the mind-body connection. Maintaining adequate water intake is an essential component to this program, and therefore helps incorporate a habit for greater water intake after you have completed the program.
Each day of Forever DX4 is devoted to a theme: Decide, Define, Discover and Dedicate. Over those four days, you’ll be guided toward an increased mind-body connection for improved overall health.
Click here to read the detailed instructions of the DX4.